This class kicked our butt! We did drills where we had to pick up a poker chip, run up a hill to find out what exercise corresponded to the chip, run back down the hill, ultimately doing 15-30 repetitions of 30 exercises. OUCH! We were sweating and panting and our heart rates were UP for the entire hour! TJ was so encouraging and helpful and FUN! They played hip hop music and the other people in the class were super sweet. It's easy to make friends when you're all commiserating from running up that dang hill and doing your 50th pushup!
Just before class ended, my girlfriend became the photographer and shot some pics so I could show you.
And I LOVE that my single girl snapped a pic of the hot guy! I laughed so hard when I saw this pic on my camera! :) Get fit and meet men- perfect for you single ladies!!
If you're interested in attending a class, here's their contact info: